Dealing with a cheating spouse?

September 3, 2010

Recovery Takes Time

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In the recent devastation of Hurricane Ike and the subsequent recovery, I was reminded of the nature of recovery. Recovery takes time. Recovery is often uncomfortable, taking us way out of our comfort zones and to places that we never dreamed we would be. There are embarrassing questions and things that you would not discuss in public are now having to be discussed openly.

Once the information is out in the open, it does not mean that the problem is over or resolved. If anything, it only means that now it is dealt with publically. The recovery will take time. Even months after the pain of the affair is known, it takes months and years to recover from the pain. Each day the pain it fades a little, yet continues like an incessant aching. There are things that trigger more intense moments.

Best Regards

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Revenge and affairs

In the chaotic days after finding out about an affair, there is often a desire to ‘take revenge’ on the adulterer. Revenge does little to repair the relationship. When in the midst of pain, the thought of revenge is tempting. Taking revenge will inflict pain on one’s spouse, it will provide a release of negative emotions, but it will not bring healing. Revenge only brings more hurt. Fighting a hurt by inflicting more hurt is not good logic nor does it provide any emotional healing to the relationship.

The desire to inflict hurt takes on many shapes. There may be a desire to inflict physical pain, emotional pain or both. Punishing the adulterer, changes the focus to pain, rather than focusing on healing or relationship building.

Best Regards,

Jeff Murrah

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The Pain of Infidelity

Have you ever considered what it is about affairs that makes them so painful? If the affair was purely a physical act, like shaking hands then overcoming them would not be so problematic. Part of what makes them painful is the loss of security, trust and breach of sacred promise that adds to the difficulty in overcoming this ‘behavior’. Coitus is more than a physical act. Sexual activity involves ‘bonding’ on many levels. The violations of such bonding leaves deep emotional scarring on the parties involved. Like all scars, there is pain associated with the wounding along with the healing process. This will help you develop a better understanding of the pain associated with affairs.

Best Regards,

J. Murrah

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Do you want marriage counseling or divorce counseling?

One question that often surprises couples is “do you want marriage counseling or divorce counseling?” Some couples show up at the counselor after an affair and have never considered the reason they were there. The question startles them, it wakes them up to the reality of what they are facing. It also serves to make it clear what the agenda each of them has. Some spouses only attend counseling to appease their guilt and get their partner off their case. When spouses are honest with each other about what they are “meeting with the counselor” for, the work can be more effective.  Repairing a relationship, especially after an affair requires commitment. This commitment consists of whether or not they are wanting to do what it takes to make it work or whether there is a point where they give up. When the issues addressed take people outside of their comfort zones, many spouses jump ship and leave the counseling either physically or mentally.

“Do you want marriage counseling or divorce counseling?”

Best Regards,

Jeff Murrah

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Disasters and affairs

Disasters and crises present some special stresses for marriage relationships. During such times, there are additional strains on the relationships. When the the couple is getting along with each other such crises can bring them closer together. When crises, like the recent hurricane Ike disaster occur, the added stress can cause couples to distance themselves from each other. Crises also expose relationships concerning who and what are truly important to them. Who is it that they call during the crisis? When you are facing a crisis, who do you want to call? The person or persons you want to call reveals much about your relationships.

Best Regards,

Jeff Murrah

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Affairs and Health

Affairs wreak damage on relationships. They can also lead to damage of careers, jobs and reputations. One area often damaged by affairs, but not frequently discussed is health. The most obvious health related concern is communicable diseases. Since some of these are potentially life threatening, it is a concern. The risk taking involved in participating in the affair spills over into taking unwise risks concerning exposure to diseases. The adulterers forget the old adage that if it is easy to get them in bed, you are probably not the first to do so.

Other health concerns include, high blood pressure, lack of sleep, with all the disorders that go with that, headaches, irritable bowel, and heart palpitations.  These health problems are not limited to the adulterer. Many of these health concerns develop with the spouse of the adulterer. Having the affair may provide some boost to the ego and a few minutes of pleasure, but is it worth all the potential health related problems that often go with it?  Is it worth the worry and stress that are part of the price tag? Those few minutes of pleasure are very expensive in term of what it costs regarding peace of mind and trust.

Best Regards,

Jeff Murrah

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It’s about me!

Affairs are often painted by its proponents as being  between “consenting adults”, or as “a victimless crime”. Those attempting to excuse affairs often find any excuse they can, from anthropology research regarding various primitive tribes, polls taken in Men’s/Women’s magazines to the questionable Kinsey research. What the research, polls, and observations fail to report is the effect on children. They also do not report how an affair impacts those surrounding the infidel and their family. The infidel is often so focused on self-gratification or the needs of the tempter/temptress they ignore the needs of their own family in the process. They may ask questions about “What about my needs?/desires/wants in order to mentally excuse their actions. Such questions only reveal the level of confusion they are experiencing. The act of infidelity begins a ripple effect that touches many more people than just the parties involved. It effects the abilitly of those around them to trust them. It sends the message that ‘selfishness’ is ok. It sends the message that your own gratification takes priority over reputation or honor.

I am still pondering which comes first, the making of excuses, that justify the ‘me first’ mentality or the affair. What is clear is that the two go hand in hand. If you or your spouse has the ‘me first’ mentality, danger is around the corner.

Best Regards,

Jeff Murrah

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Dress up and affairs

There are some couples who actually plant seeds for their own destruction within the marriage. One way this occurs is through the use of fantasy and toys. Although many couples find that these may enhance their playtime, there is a hidden danger. The hidden danger is that such practices often lead to you or your spouse developing a taste for the toys and fantasies. This danger becomes apparent when a seducer or seductress dresses or wants to play the same game. Since the sensitivity to the game is already there, the seduction is half-done when it begins. The stiletto heels make you look nice, but you will want your husband attracted to you rather than your stiletto heels. If he is attached to the stilettos more than you, then the next person wearing stilettos will find it easy to attract him. Fetishes, by their very nature, focus on attaching emotions to the objects rather than the person wearing them. So, the same reaction will occur whenever someone else wears the fetish object or toy the next time.

One of the things that swingers find exciting is the dressing up for the event. The excitement of the toys and fantasy is one of the ways used to keep people hooked into such lifestyles.

Best Regards,

J Murrah

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Attitude is critical

One of the particularly challenging questions that often arises as couples take steps in repairing their marriage after an affair concerns the resolution spouse’s attitude. The attitude of the resolute spouse is critical to consider in looking  at the marriage. When the resolute spouse is angry, cold and distant, it would not inspire anyone to want to get close to them. Healthy intimacy involves the desire of wanting to join or be at one with their spouse. When the spouse is cold, angry and distant, there is little that someone would want to join with. In taking steps to regain your spouse and restore the intimacy, attitude is critical to consider. To rebuild the relationship, there needs to be something to attract your spouse back.

Best Regards,

Jeff Murrah

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Are affairs genetic?

New research conducted by Swedish scientists raises questions about the genetic background of affairs. In their research, they have found that some genetic variations (AVPR1A)  have influenced the bonding of voles. Their research has found that genetic variations can explain some difficulties they have in bonding. The researchers are wondering if it has applications for human behaviors. The rodent behavior noticed in the voles, raises some questions for understanding human behaviors.

Genetic researchers have found that  that same gene (AVPR1A) has some correlations with human behaviors. Variations in that gene have been found linked to aggression, age of 1st intercourse, and altruism. The part of the brain that is often stimulated by the gene is the amygdala.  Ironically, this same part of the brain is a large component of sexual addictions.

The research does not let infidels off the hook. In the event that some linkage is found between the gene and adultery (or the ability to bond), the question then arises, which came first…the adultery or the change in the gene? Researchers have found that human behavior can change brain chemistry. Our choices do make a difference in how we behave, and how we feel. Animals act based on urges, as humans, we have choice. Even if a genetic basis is found, humans still have can choose whether to act on their urge or not.

Best Regards,

Jeff Murrah

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