Category: Emotional Recovery

Are you trigger unhappy?

You are familiar with the term “trigger happy”. In such cases, those persons enjoy pulling the trigger of a tool or object. In a similar manner, you may be

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Forgiveness and Division

Choosing not to forgive causes division. Your choice not to forgive is causing more forgiveness than the cheating. When you are hurt, it is natural to pull away and

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Empty promises

When your spouse cheats, it is natural to find yourself caught up in seeing their faults and the many promises they broke. Even when you begin considering forgiving them,

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Is it worth the pain?

Choosing not to forgive is painful. In the long run, choosing not to forgive can become more painful than the affair itself. Long after the affair has ended, the

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The cancer of an affair

Cheating is like a cancer that eats away at the relationship. It destroys trust, and security. The longer the affair goes on, the more damage is done. If you

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Chasing Ghosts

Even after the affair is ‘ended’, it is not over. In the months and sometimes years after the affair, you may find yourself chasing ‘ghosts’ from the affair. After

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Is the change for real?

As you go through the recovery from your spouse’s cheating, you will see changes. On seeing these changes, you may wonder “Is if for real?” “Are they really changing?”.

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Who should I forgive first?

The place to start the forgiveness process when dealing with cheating is with you. Yes, ask for forgiveness for what you have done or haven’t done. In reacting to

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Does your intimacy suck?

If you are like most couples, you may think that the intimacy in your marriage is OK. You may be one of the few brave souls who tells it

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Getting rid of the secrets

Undoing the mess of your spouse’s cheating is unpleasant task. The task is part sewage work, part carrion removal and part rock crushing. While carrying out this unpleasant task,

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