Category: Recovery and Self-Care
Planting Affair thoughts in your brain
In the my special report on “Using Brain Hacks for Healing”, one of the items I mentioned was mirror neurons. Since the report focused on healing your brain from
Fast fixes make your problem worse
The fast fix gets you out of the pain and gets you quick answers, but it doesn’t resolve the problem. Relationships don’t work on a fast-fix platform. Relationships are
Communication Issues in Your Relationship? Stop the blame game before it starts.
Blaming should come with a warning label. I was reminded of this on receiving some feedback on a recent email. The email said: “I feel like all your advice
Handling Trashy friends
Hank Williams Junior sings songs about rowdy friends and trashy women. I think he mislabeled things. He should have sung about trashy friends and rowdy women. Had he sang
Struggling with setting boundaries
Are you continuing struggling with setting boundaries? Setting boundaries is an essential skill in recovering from an affair, struggling in this area slows down your recovery. Some of you
The emotional pleas of the Affair Partner
There are times when recovering from an affair you need extra strength. One area where extra strength is needed are those times when the AP (Affair Partner) starts making
Who Is Supposed to Initiate Affair Recovery?
When it comes time for making changes in your marriage relationship after an affair happens, you have many questions. The situation you’re in has the both of you in
“What does it mean when…”
A common question people ask when talking with them in social settings is “What does it mean when…” The questioner goes on in describing a behavior they recently experienced.
Getting out of a liar’s mess
Although there are people that excuse telling little white lies, the reality is lies are dangerous. Lies lead people like yourself to make poor choices. You make decisions based
“I feel so stupid!”
One of the common remarks I hear from betrayed spouses is “I feel so stupid.” This is said soon after discovering the affair. The betrayed spouse says it to
