Category: Recovery and Self-Care

Colorful rate in a circus tophat

Lawyer Tricks and Affairs

One of the things I hate is ‘lawyer tricks’. Being a therapist, I am sensitive to being manipulated and helping others change. One reason I hate lawyer tricks is

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Couple standing and talking with each other

Dealing with a Pathological Liar

A few moments ago I finished reading a rant from a betrayed wife about the audacity of pathological liars. Her rant started me thinking about dealing with pathological liars.

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A stylized image of a woman

Limerence and Affairs

Besides the weather, another thing that changes is fashion. Like the weather, fashions change. Trends and popular colors come and go. If you watch fashions, you’ve seen some of

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Image of a woman on the hunt.

Trappers and Stalkers

It was only in 2016 that I was able to enjoy the change of seasons with a settled sense of peace. For the first time in many years, I

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Upset woman holding a valentine

Valentine’s Day After the Affair

There are times when addressing affair-related topics challenges me. One place where those challenges occur is what to write on ‘special days’. This is due to special days being filled

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Distraught woman

The SECOND betrayal

One of the issues that strikes a nerve within me is child abuse, especially sexual abuse. There’s something about that issue that activates a strong reaction of disgust deep

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Woman contemplating cost of reconciliation

Counting the cost of reconciliation

After writing to you about break-ups, it sounded logical to address reconciliation today. Although reconciliation is mentioned by many ‘affair recovery specialists’, it’s important to clarify what reconciliation is,

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Trouble with Forgiving

Have trouble moving on after forgiving someone? Don’t worry, you’re not alone. It’s actually a really common problem that I’ve noticed. What bothers me the most is that it’s

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