The holidays have a way of increasing the intensity of the pain associated with an affair. They also have the potential of increasing the the ways of coping with the pain as well. The holidays provide many opportunities to overcome the pain. There is a wonderful book that has some gems in terms of coping that can help. The name of the book is “How Full is Your Bucket?” In it, the author Tom Rath presents a way of filling up one’s bucket. The holidays provide a way to fill others buckets and yours as well.
Affairs tend to take away something from you. They steal your peace and you may feel that you are even loosing your soul. One way to regain your soul and that sense of who you are is to associate with those who build you up and avoid those who take from you and use you. In the aftermath of an affair, you will need to be aroung those who believe in you. I believe that you can turn things around.
Best Regards,
Jeffrey Murrah
