Category: Recovery and Self-Care

Agreement versus Understanding

Understanding your spouse is not the same thing as agreeing with them. In working through the cheating, you will have to keep understanding and agreement separate. Confusing these two

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Wrestling with fear

Fear makes affairs worse than they are. When you imagine events taking place, along with what people feel and think, it is an overwhelming task. Your own emotions are

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Fires and Common Sense

When you encounter someone who has experienced a severe burn, the first thing you do is to separate them from the source of the burn. It is only after

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To document or not document?

The question arises as to whether or not you need to document all the interactions between you and your spouse when cheating is going on. When you start documenting,

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How Affairs effect your health

Have you ever considered how affairs effect your health? In previous posts I have shared with you how an affair dramatically increases your chances of being a homicide statistic.

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Saying good-bye to the lover

It would be nice if you could say good-bye once and be done with everything. All relations and connections severed with one good-bye. The reality is that the good-bye

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Getting rid of the secrets

Undoing the mess of your spouse’s cheating is unpleasant task. The task is part sewage work, part carrion removal and part rock crushing. While carrying out this unpleasant task,

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