Jeff Murrah, LPC, LCDC, CMNCS

Jeff Murrah, LPC, LCDC, CMNCS

Jeff Murrah is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with over 45 years of experience. After experiencing the devastation of infidelity firsthand, he dedicated his career to helping families overcome similar challenges.

A pioneer in online counseling since 1999, Jeff's work has been featured on Wall Street Journal Radio and the Larry Elder Show. In 2010, he was selected for inclusion in the "Counseling Courier's Marriage Counselor Hall of Fame" as one of the top 15 marriage and family counselors. Jeff is also a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and Farm Response Certified.
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​​​​​​​A sixth-generation Texan, Jeff earned his degrees from the University of Houston at Clear Lake. Married since 1985, he and his wife Peggy have three sons and two granddaughters and reside in the Texas Hill Country.

All authors
Emotional Recovery Narcissism and Affairs

How to Rebuild Your Marriage After Narcissistic Behaviors

Rediscover complete love and trust in your marriage by overcoming narcissistic behaviors. Learn how to build responsible freedom and a united partnership again.

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Are affairs mental or behavioral?

Infidelity starts in the mind—with fantasies and planning. Discover how these mental roots shape behaviors and why addressing them is crucial for recovery.

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Affairs in the News Reducing the Risk

The Myth of Predicting Affairs and Why Common Sense Matter More Than Surveys

Surveys only reflect what people think they should say. Discover the true path to overcoming relationship challenges beyond flashy predictions and unreliable data.

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Affairs and Children Reducing the Risk

How The Disposable Marriage Culture Undermines True Commitment and Legacy

In a world where third and fourth marriages rise, what's at stake? Uncover the unsettling truths about modern marriage and our evolving views on commitment.

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Illustration of a couple grappling with emotions, highlighting the importance of affair recovery in rebuilding trust and intimacy in relationships.
Affairs and Popular Culture Emotional Recovery Sexual Addiction and Affairs Swinging and Affairs

The Unspoken Risks of Swinging: When the Fantasy Turns Dark

The hidden dangers of swinging can shatter relationships, leading to emotional turmoil and unforeseen consequences. What seems like an exciting adventure often brings regret, guilt, and long-term damage to both partners. Understanding these risks is crucial for anyone considering or recovering from a negative swinging experience.

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Emotional Recovery Rebuilding Your Marriage Swinging and Affairs

Healing After a Bad Swinging Experience

Recovering from a bad swinging experience is possible. Learn the steps to rebuild your life and relationship after the trauma of a negative encounter.

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Affair Recovery Resources Confronting the Cheater Recovery and Self-Care

Mastering the Emotional and Logical Minds for Healing

Ever wondered why logical discussions with a cheating partner seem to hit a brick wall? You're likely addressing the wrong brain! Discover the hidden dynamics of how affairs hijack both the emotional and thinking brain, and why tapping into both is crucial for true healing and recovery.

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Affair Recovery Affairs and Children Confronting the Cheater Rebuilding Your Marriage

Navigating the No-Win Dilemma of Cheating and its Impact on Family Life

Explore the dilemma of staying with a cheater or living apart. Weigh long-term impacts and prioritize safety in your decision-making process.

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A stylized painting featuring a man and a woman in a vintage pin-up style. The man is seated, reminiscent of Hugh Hefner, while the woman strikes a classic pose. This image can symbolize the glamorized yet problematic allure of affairs, and the complexities that arise when issues like traumatic brain injury are involved. The juxtaposition of the two figures highlights the duality of attraction and the hidden struggles beneath the surface.
Sexual Addiction and Affairs Understanding Affairs

Navigating Affairs, Traumatic Brain Injury, and Sexual Addiction

When infidelity, traumatic brain injury (TBI), and sexual addiction converge, the complexity and challenge of healing multiply. Understanding these intertwined issues is crucial for finding a path forward.

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A digital illustration of a man with two contrasting expressions, symbolizing the stress of living a double life of infidelity. The divided face reflects the duality and inner turmoil of maintaining a facade while dealing with the emotional consequences of cheating. The art is surrounded by drawing tools, emphasizing the meticulous effort required to uphold such a deceptive lifestyle.
Rebuilding Your Marriage Recovery and Self-Care

The Stress of Living a Double Life of Infidelity

Living a double life might seem like an exciting adventure, but the stress and consequences it brings can unravel your entire existence. Discover the hidden costs and the path to reclaiming your true self.

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A digital portrait of a woman with wavy hair and a confident expression, wearing a white tank top. The image conveys a sense of pride and allure, often associated with the complexities of an affair. The woman's demeanor reflects both strength and vulnerability, highlighting the emotional conflict and self-reflection that can accompany infidelity.
Emotional Recovery

How Pride Damages Relationships and Prevents Reconciliation After an Affair

Pride drives cheaters to extremes, but it also blinds betrayed spouses, preventing forgiveness and reconciliation. Discover how pride damages your marriage and what you can do to fix it.

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Affairs and Popular Culture Recovery and Self-Care Understanding Affairs

Uncovering the Church's Silent Endorsement of Infidelity

Discover why the church often turns a blind eye to affairs, how conformity and cheap grace play a role, and steps to protect your marriage from infidelity

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Affair Recovery Affairs and Popular Culture

How Recreational Affairs Devastate Relationships

Discover why cheaters trivialize their affairs as "fooling around" and the deep impacts of recreational sex on relationships, trust, and family dynamics.

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Affair Relapse Affairs and Popular Culture

Battling Affair Temptations and the Allure of Infidelity

Are you tormented by thoughts of temptation even after pulling out of an affair? Discover why controlling these thoughts can feel like a Herculean task and learn practical steps to overcome them. With expert insights and strategies, you can change your thought patterns and strengthen your marriage.

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Sexual Addiction and Affairs Understanding Affairs

Breaking Free from Traumatic Bonds in Affair Recovery

Are you caught in the grip of a relationship that feels impossible to escape? Traumatic bonds formed during an affair can trap you in a cycle of emotional and physical harm. Learn how to identify and break free from these bonds to reclaim your life and well-being.

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Swinging and Affairs

Ameena and the Grooming Swingers

Ameena came to me distraught, devastated by the fallout of a decision she deeply regretted. She and her husband tried swinging for the first time, pressured by another couple who painted a rosy picture of the experience. Now, Ameena faced dark places she never imagined, tormented by guilt and the fear of losing her husband's love.

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Affairs and Popular Culture

What mental illnesses cause cheating?

Have you ever wondered if mental illness can lead to cheating? While it's not a straightforward cause-and-effect relationship, several mental illnesses are linked to behaviors associated with infidelity. Discover the complexities behind this connection and learn how to navigate the challenges it presents.

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Affairs and Popular Culture Sexual Addiction and Affairs

Addicted to swinger sex?

Can a person be addicted to swinger sex? Discover the unique challenges and intense experiences that make swinger sex a potential addiction.

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