Jeff Murrah, LPC, LCDC, CMNCS

Jeff Murrah, LPC, LCDC, CMNCS

Jeff Murrah is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with over 45 years of experience. After experiencing the devastation of infidelity firsthand, he dedicated his career to helping families overcome similar challenges.

A pioneer in online counseling since 1999, Jeff's work has been featured on Wall Street Journal Radio and the Larry Elder Show. In 2010, he was selected for inclusion in the "Counseling Courier's Marriage Counselor Hall of Fame" as one of the top 15 marriage and family counselors. Jeff is also a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and Farm Response Certified.
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​​​​​​​A sixth-generation Texan, Jeff earned his degrees from the University of Houston at Clear Lake. Married since 1985, he and his wife Peggy have three sons and two granddaughters and reside in the Texas Hill Country.

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a man with his double persona behind him
Sexual Addiction and Affairs

The Double Life of a Sex Addict

Have you ever felt like you're living two separate lives, constantly juggling between your private desires and public persona? For many dealing with sexual addiction, this double life becomes an all-consuming struggle.

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why ghosting may be the best way to end an affair
Confronting the Cheater Emotional Recovery Understanding Affairs

Why Ghosting Might Be the Best Way to End an Affair

Discover why ghosting might be the best way to end an affair and how it can provide a clean break. Learn about the benefits of abrupt endings and how to move forward after an affair.

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a sad woman, in grayscale, suggesting a bad swinging experience
Affair Recovery Swinging and Affairs

How Do You Recover From a Bad Swinging Experience?

Discover practical steps and emotional support for couples recovering from a bad swinging experience. Learn how to navigate the aftermath, rebuild trust, and heal from the trauma of negative swinging encounters.

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an unhappy man and two women, suggesting the perils of wife swapping
Sexual Addiction and Affairs Swinging and Affairs

How the Swinging Lifestyle Can Unintentionally Alter Marriages: A Cautionary Tale

Can a marriage survive wife swapping? Learn about the profound changes this practice brings to relationships and discover strategies for recovery and healing.

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a man and woman
Affairs in the News Emotional Recovery Recovery and Self-Care

Esther Perel hasn’t read ‘How Can I Trust You Again?’

Explore the complexities of trust in relationships, especially after infidelity. Learn practical steps to rebuild trust and move forward confidently in your marriage.

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does the length of the affair make a difference
Emotional Recovery Understanding Affairs

Does the Length of the Affair Make a Difference?

Discover how the length of an affair affects the depth of betrayal and emotional pain. Learn about the unique challenges posed by long-term affairs and how to start healing.

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Couple experiencing the emotional toll of the swinging lifestyle
Swinging and Affairs

The Dark Side of Swinging: Unveiling the Emotional Toll and Relationship Trauma

While swinging is often portrayed as a glamorous and exciting lifestyle, the hidden emotional and psychological consequences can be devastating. Understanding the true impact of swinging can help individuals and couples seek the support they need to heal and rebuild their relationships.

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the link between suicide and infidelity
Emotional Recovery Reducing the Risk Understanding Affairs

The Link Between Suicide and Infidelity

Discover the unsettling connection between infidelity and suicidal thoughts, and learn why addressing this issue is crucial. Find out how forgiveness can play a key role in overcoming the pain and starting the healing process.

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why is the cheater so angry
Emotional Recovery Understanding Affairs

Why Is the Cheater So Angry? Understanding and Addressing Anger in Relationships

Uncover the hidden reasons behind your spouse's anger and learn how it serves as a coping mechanism for deeper issues. Discover how to navigate this emotional minefield and protect your relationship.

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are you being groomed to cheat?
Reducing the Risk Understanding Affairs

Are You Being Groomed to Cheat? The Reality Behind Premeditated Affairs

While movies often depict affairs as accidental, research shows that many are premeditated, involving grooming tactics that exploit friendships and personal boundaries. Understanding these subtle manipulations is crucial for protecting your marriage and healing from betrayal.

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swinger code words and signs
Swinging and Affairs Understanding Affairs

Code Words for Swingers: Understanding the Secret World of Hardcore Swingers

Entering the secretive world of dedicated lifestyle swingers reveals an elite group with exclusive rules and hidden consequences. Understanding this unique community's dynamics can help those involved navigate the emotional and relational impacts.

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the after-effects of wife swapping
Swinging and Affairs

The After-Effects of Wife Swapping: What Are You Willing to Accept?

Curious about the true impact of wife-swapping? Discover the profound and often irreversible effects swinging can have on your marriage, health, and emotional well-being.

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a sad man sitting on a pile of rubble
Affairs and Popular Culture Emotional Recovery Rebuilding Your Marriage

How Long Should I Punish My Spouse For Cheating?

Discover why punishing your spouse for an affair is counter-productive and how focusing on forgiveness can heal your marriage. Learn practical steps to move past the pain and rebuild trust.

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a woman's face in grayscale with dark red lipstick

Infidelity: "I Didn’t Tell You Because I Didn’t Want to Hurt You"

Uncover the truth behind the infuriating lie, "I didn't tell you because I didn't want to hurt you," and learn effective strategies to expose and deal with such double-bind statements in your relationship.

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a well-dressed middle aged couple, suggesting wife swapping
Emotional Recovery Rebuilding Your Marriage Swinging and Affairs

Can Your Marriage Survive Wife-Swapping?

Can a marriage survive wife swapping? Learn about the profound changes this practice brings to relationships and discover strategies for recovery and healing.

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three people, all looking unhappy

The Risks and Bad Outcomes of Swinging

Discover the hidden dangers and bad outcomes of swinging, from health risks to personality conflicts, and learn how to navigate these challenges.

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a man in a suit sitting at a table, with a portrait of a nude woman's back behind him.

The Playboy Mentality and Affairs

Discover how the Playboy mentality can undermine your marriage and learn how to restore commitment and respect in your relationship.

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an elderly man suggesting affair fog

Living With the Affair Fog: Coping Strategies and Recovery Tips

Navigating through the aftermath of an affair is challenging, but living with the affair fog can feel like an endless, disorienting journey. Understanding how to cope with this "fog" is essential for your well-being and the recovery of your relationship.

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